The texture, the aroma, the flavor and the capacity to melt smoothly in the mouth snatch the senses, it wakes up the body and it provokes emotional sensations. The ecstasy is absolute, with an incomparable advantage: it is not any illicit substance in spite, it is well true, of the assumed drug addicts they exist, that don''t give up a (or several) bars chocolate daily rates.
If, in Easter, that delicacy wins pass-free in your diet because of larger force, it is worth to be it attempts to her benefits to justify the comilança in the remaining of the year. From, of course, that you respect for the moderation, after all the mixture of milk and cocoa tastier of the planet is rich in sugar and fat, therefore full of calories (finds an ideal diet here for you). Does everything to your circuit get better after a good brown tabletinho? It is not autosuggestion, it can be calm. Chemically, the chocolate possesses important stimulating components: the caffeine, that disturbs the performance of the adenosina in the brain, responsible substance for reducing the rhythm of activity of the neurons. In other words, it provokes excitement instead of the calm.
It is still bill with an
alkaloid called teobromina, that
potencializa the
effect of the caffeine. The teobromina, unlike the caffeine, doesn''t stimulate the central nervous system, being your effects mainly diuréticos (victuals stand out for that effect type, know some), it explains to nutritionist Fabiana Honda, of Consultoria Nutricional Patrícia Bertolucci, of São Paulo.
To complete the agitation mix, he also possesses feniletilamina doses, a natural composition with effects similar to the of the amphetamines. That ingredient is pointed as the villainous for the compulsion for the candy. Researches suppose that the chocólatras is people with problems in the mechanism of adjustment of feniletilamina of the body, Fabiana says. That because the substance stimulates the centers of pleasure of the gray mass, then the will of not stopping eating never.
The well-being sensation finds back-up in the action of the endorfina and dopamina. Cientists affirm that the chocolate is capable to increase that couple''s of substances production that has relationship with the relaxation.
A bitten already makes effect. Here one is more reason for the women to be the principal consumers of the goody, mainly in the periods of unlucky TPM. To appease the irritation, the feminine team it attacks the candy ( sees here how to appease TPM once and for all).
One of the explanations is in the fall of the level of magnesium of the blood in that period. you gives to plead her for the magic barrinha of cocoa to restore the nutrient, important in the balance of the serotonina, the neurotransmissor that controls the humor. But it is not necessary to eat a box of chocolates to feel happier. The World Organization of the Health recommends not to extrapolate the limit of 30 grams a day, it explains to Fabiana Honda.
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